Tuesday, 24 August 2010. I am now doing a regular slot on the radio for BBC radio Nottingham. Tommorow I am going to talk about herbal remedies to help you sleep. The show is on wednesday 25th august from 10 am and I will be doing these on a regular basis. Herbs for sleep and Insomnia. Simple remedy could be a lavender and hops pillow. Or just sprinkle some lavender essential oil on your pillow. Not more than 5 drops as too much can make you feel more stimulated.

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Passionate about medicine Compassionate about people. Established over 40 years ago, our practice has years of experience in health solutions. Wide range of services to keep you and your family healthy and happy. Family friendly and traditionally run practice with dedication to the needs of our patients. Free for everyone 70 to 79 years and all DVA Gold Card Holders. 4 Year Old Healthy Kids Check.